Better Oats® Better Oats® Thick & Hearty Blueberry Muffin
The flavors and aroma of fresh-baked blueberry muffins in oatmeal form
Product Information
Serving Size
1 pouch (43g)
Amount per serving
Calories
160
% Daily Value*
Total Fat2.5g 3%
Saturated Fat0g 0%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat0.5g
Cholesterol0mg 0%
Sodium220mg 10%
Total Carbohydrates32g 12%
Dietary Fiber3g 12%
Soluble Fiber1g
Insoluble Fiber2g
Total Sugars12g
Incl.11g Added Sugars
23%
Protein4g
Vitamin D0mcg 0%
Calcium100mg 8%
Iron3.6mg 20%
Potassium120mg 2%
Vitamin A 30%
Vitamin E 10%
Thiamin 25%
Riboflavin 25%
Niacin 20%
Vitamin B6 20%
Folate140mcg DFE 35%
(80mcg folic acid)
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BLD 100 OAT
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Blueberries, Salt, Natural And Artificial Flavor, Citric Acid, Caramel Color.