Grape-Nuts® Grape-Nuts® cereal
This classic cereal packs plenty of punch for the modern-day, active lifestyle.
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
Product Information
Serving Size
1/2 cup (58g)
Amount per serving
Calories
200
% Daily Value*
Total Fat1g 2%
Saturated Fat0g 0%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g
Cholesterol0mg 0%
Sodium280mg 12%
Total Carbohydrates47g 17%
Dietary Fiber7g 27%
Soluble Fiber1g
Insoluble Fiber6g
Total Sugars5g
Incl.0g Added Sugars
0%
Protein6g
Vitamin D0mcg 0%
Calcium20mg 0%
Iron16.2mg 90%
Potassium260mg 6%
Thiamin 40%
Riboflavin 6%
Niacin 45%
Vitamin B6 80%
Folate360mcg DFE 90%
(215mcg folic acid)
Phosphorus 20%
Magnesium 10%
Zinc 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
GN 100 RTE
Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.