Shredded Wheat Shredded Wheat Original Spoon Size® cereal
A classic favorite, Post Original Spoon Size Shredded Wheat is now Non-GMO Project Verified. The smaller bites you love are made from 100% whole grain wheat providing an excellent source of fiber.
*Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.
Product Information
Serving Size
1 1/3 cups (60g)
Amount per serving
Calories
210
% Daily Value*
Total Fat1g 1%
Saturated Fat0g 0%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g
Cholesterol0mg 0%
Sodium0mg 0%
Total Carbohydrates49g 18%
Dietary Fiber8g 30%
Soluble Fiber1g
Insoluble Fiber7g
Total Sugars0g
Incl.0g Added Sugars
0%
Protein7g
Vitamin D0mcg 0%
Calcium20mg 0%
Iron2mg 10%
Potassium210mg 4%
Thiamin 10%
Niacin 20%
Phosphorus 15%
Magnesium 15%
Zinc 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
SW 101 RTE
Ingredients
Whole Grain Wheat, BHT added to preserve freshness.