breakfast
Prep Time 5 mins
Total Time 30 mins
Kale and Mozzarella Mini Frittatas
The secret ingredient to these tasty frittatas? Just the right amount of crunch, thanks to Grape-Nuts cereal. Perfect for a healthy breakfast on the go!
Ingredients
- 6 large eggs
- ½ cup milk
- ¼ teaspoon red pepper flakes
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt
- ⅛ teaspon pepper
- 1 cup chopped fresh kale
- ¼ cup chopped red bell pepper
- 2 tablespoons chopped shallot
- ½ cup finely shredded part-skim mozzarella cheese
- ½ cup Grape-Nuts® cereal
Instructions
- Pre-heat oven to 350 degrees F.
- In a large bowl, beat eggs and milk. Stir in red pepper flakes, Italian seasoning, salt and pepper until well blended. Add kale, bell pepper, shallot, cheese and Grape Nuts® cereal; mix well.
- Coat each well of a 12 cup standard muffin tin with non-stick cooking spray. Spoon ¼ cup of egg mixture into each well.
- Bake 20 minutes or until just set. Cool on rack 5 minutes. Remove from cups and serve warm.